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*Co-dependency

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Intentions For Letting Go of Control

Have you set your intentions for 2015 yet? Consider including intentions for letting go of control, which are a highly effective way to reduce the need or compulsion to control. Below are my Decontrol Intentions for letting go of control this year.

I intend to:

“Let go of the things that I cannot realistically change”

“Trust more that my children will make decisions that are best for them”

“Trust that I will be okay whatever the situation”

“Reduce my expectations of others”

“Recognize that what works for me does not necessarily work for others”

“Focus on improving my own shortcomings rather than trying to change others”

“Try to live more within the natural ebb and flow of life”

“Be aware of the impermanence of life”

“Remember that most things are not as important as I think they are”

“Live and Let Live”

“Be more patient”

“Recognize that there is more than one path to an acceptable destination.

“Process my fears and resentments”

“Accept life as it is”

“Say the Serenity Prayer each morning”

“Be aware of the beauty all around me”

“Be more aware and grateful for the many blessings in my life”

And,

“Repeat these intentions at least once a week throughout the year”

If you have control issues as a parent, a co-worker, a lover, or a family member, my book Losing Control, Finding Serenity: How the Need to Control Hurts Us and How to Let It Go (entering its fourth year as an Amazon Best Seller) can be very helpful.

I encourage you to try the decontrol intentions above that personally speak to you or formulate your own. I am confident your reward will be,

Greater Serenity in 2015!

In the meantime, remember to

Let It Go!

Danny

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